Is there a difference between pre-season & in-season training?

We chat to India Parker to find out her thoughts on this.

Polo Fitness:...

Here's a quick video on how to prevent and deal with common polo injuries. Broken riding muscles and tennis elbow are some of the most common which...

Let's dive into the well known myth surrounding 'the core'. You are using your core predominantly when you are playing polo. If you don't have a...

When you're playing polo 4-5 times per week, it's a lot easier to incorporate 'in the saddle' fitness but if you're only playing 1-2 times per...

In this session we're chatting to India Parker-Smith again, about how to get polo fit...

Because, being fit, and being "Polo Fit" are 2 very...

Why do you need to be polo fit? Is it different to normal fitness?

In this polo lesson, we chat to India Parker-Smith of Chukka Wellness to answer...